Exercise

Before you turn on the treadmill,

always tie your shoes.

It's the best I can do on short notice.

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Commit to be fit.

Eat right. Stay fit.  Die anyway.

~~~

Fifty years ago 

people finished a days work and needed rest.

Today they need exercise.

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Grandma started walking for her health

when she was 60...

She's now 97...

and we don't know where the heck she is !!

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I don't jog.

It makes the ice jump right out of my glass.

~~~

I had to quit jogging for health reasons....

my thighs were rubbing together so much 

my underpants caught on fire !!

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I get enough exercise just pushing my luck.

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I have flabby thighs....

but fortunately my stomach covers them.

~~~

I might as well exercise...

I'm in a bad mood anyway !

~~~

If God had intended for us to touch our toes...

He'd have put them on our knees.

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If you are going to try cross country skiing...

start with a small country.

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I'm in shape...Round is a shape...isn't it ?

I'm belly building...not body building..!!

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Reason to smile:

Every 7 minutes....

someone in aerobics class

pulls a hamstring.

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The more you sweat in training

the less you bleed in battle.

~~~

Whenever, I think about exercise, 

I lie down 'til the thought passes.